by mpowell3270 | Feb 4, 2020 | Food, Nutrition Info, Plant Based
I’m just a few days in on eating a whole foods, plant-based diet and have been asked numerous times what that REALLY means and why I would consider it for myself. Whole food, plant-based dieting is one that is free of any animal products and implements very...
by mpowell3270 | Sep 24, 2018 | Food, Kombucha, Plant Based, Recipes
I grew up on Doritos, Oreos, Wonder Bread, Kool-aid and Easy Mac. Vegetables usually came out of a can and were over-cooked. Salads weren’t a regular part of a our diet. We were all trying to do the best we could, and truthfully, we didn’t know what we...
