Hair tissue mineral testing was developed in the 1970’s by Dr’s Eck and Watts. I personally became fascinated with hair tissue mineral testing in an effort to address my own health issues. I had all the classic signs of hypothyroid and unfortunately was...
Basal Body Temperature: Tracking for fertility and metabolic health Chasing symptoms. That feeling of knowing something isn’t quite right but not knowing how to troubleshoot. Late night searching on google after a long day of work for answers. I was in this vicious...
Welcome to my little spot on the internet! I’m Margaret, but my people call me Peg or Peggy. I’m a wellness junkie, so you’ll often see me sharing my latest findings on gut health and real food recipes. I believe health and wellness is a lifelong journey of learning, taken one intentional step at a time. I hope this space encourages you to make those little, daily steps toward living your healthiest best life.
