by mpowell3270 | Jan 21, 2020 | Motherhood, Self care
“Margaret are you okay? I miss seeing you on social media! When are you coming back?!” These were some of the comments I heard from friends as I navigated my first ever social media detox. “I could never be off of social media that long. Good for you!” was another...
by mpowell3270 | Oct 10, 2019 | Motherhood, Self care
I used to be the woman that did it all. I had dinner on the table most nights by 6 pm, exercised multiple times a week, tended to the needs of my family, poured into relationships, had a morning routine, hosted people in my home, kept a clean home AND ran a successful...
by mpowell3270 | Sep 11, 2018 | Self care
While the transition from summer to fall is exciting and many of us are ready for a new season, seasonal changes can be hard on our body. The fluctuation in temperatures outside. Kids back in school = exposure to new germs. It’s getting darker out earlier, the...
by mpowell3270 | Aug 2, 2018 | Essential oils, Self care
When you are scrolling through Instagram and you see those girls with great mermaid hair do you instantly think “how can I get hair like that?” Well I am here to share with you how easy it can be to get great mermaid hair without buying harsh products for your hair....
by mpowell3270 | Feb 27, 2018 | Self care
I have to preface this post by saying that I totally recognize that most people are not “morning” people. In fact, I believe that we are all wired different and some of us have a circadian rhythm that helps us better perform and be more productive in the...
by mpowell3270 | Feb 16, 2018 | Essential oils, Self care
Did you know that staying hydrated is one of the key things you can do to support a healthy weight, support your skin, fight fatigue, fight headaches, and boost your immune system? Yes, there’s tons of reasons why you should drink more water but we all...
