Latest Episode

Why Loving Your Liver is Key to Balanced Hormones

In today’s episode, I’m excited to dive into one of our vital organs that doesn’t always get the attention it deserves- the liver.  The liver performs SO many key functions within the body – supporting our hormones, regulating our metabolism, supporting blood sugar and detoxing, just to name a few. 

Our liver can easily become overburdened which is why it’s important to recognize the signs and symptoms that point to a sluggish, struggling liver. I’ll be sharing more about testing that can assess your liver health, as well as beneficial foods, supplements, and tools for you to support your liver health.