The Fueled and Free Podcast S1 E4: How to Not Hate Your Period How to Not Hate Your Period by Margaret Powell https://margaretpowell.com/wp-content/uploads/2023/03/FAF-Margaret-ep4-FINAL.mp3 Apple Podcast Spotify Newsletter EPISODE 4 SHOW NOTES Something I hear often...
The Fueled and Free Podcast S1 E3: mastering your hormones with cycle syncing Mastering Your Hormones with Cycle Syncing by Margaret Powell https://margaretpowell.com/wp-content/uploads/2023/03/FAF-Margaret-ep3-FINAL.mp3 Apple Podcast Spotify Newsletter EPISODE 3 SHOW...
The Fueled and Free Podcast S1 E2: A beginner’s guide to metabolic health part 2 A Beginner's Guide to Metabolic Health Part 2 by Margaret Powell https://margaretpowell.com/wp-content/uploads/2023/03/FAF-Margaret-ep2-FINAL.mp3 Apple Podcast Spotify...
The Fueled and Free Podcast S1 E1: A Beginner’s guide to metabolic health part 1 A Beginner's Guide to Metabolic Health Part 1 by Margaret Powell https://margaretpowell.com/wp-content/uploads/2023/03/FAF-Margaret-ep1-FINAL.mp3 Apple Podcast Spotify...
The Fueled and Free Podcast S1 E0: Welcome to the Fueled and Free Prodcast! Welcome to the Fueled & Free Podcast! by Margaret Powell https://margaretpowell.com/wp-content/uploads/2023/03/TAKE-3-FAF-Margaret-trailer-with-intro-FINAL.mp3 Apple Podcast Spotify...
Welcome to my little spot on the internet! I’m Margaret, but my people call me Peg or Peggy. I’m a wellness junkie, so you’ll often see me sharing my latest findings on gut health and real food recipes. I believe health and wellness is a lifelong journey of learning, taken one intentional step at a time. I hope this space encourages you to make those little, daily steps toward living your healthiest best life.