Margaret Powell
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Basal Body Temperature: Tracking for fertility and metabolic health

Basal Body Temperature: Tracking for fertility and metabolic health

by mpowell3270 | Feb 11, 2021 | Basal Body Temperature, Cycle Syncing, Metabolism

Basal Body Temperature: Tracking for fertility and metabolic health Chasing symptoms. That feeling of knowing something isn’t quite right but not knowing how to troubleshoot. Late night searching on google after a long day of work for answers. I was in this vicious...
Adrenal fatigue symptoms: is it a real thing?

Adrenal fatigue symptoms: is it a real thing?

by mpowell3270 | Feb 2, 2021 | Adrenal Fatigue, Cycle Syncing

Adrenal fatigue symptoms: is it a real thing? Ever feel wired and tired? The feeling of laying down to go to sleep and you’re just so darn exhausted yet you can’t, for the life of you, fall asleep. You lay wide awake, your brain is going a million miles an hour, and...

Welcome to my little spot on the internet! I’m Margaret, but my people call me Peg or Peggy. I’m a wellness junkie, so you’ll often see me sharing my latest findings on gut health and real food recipes. I believe health and wellness is a lifelong journey of learning, taken one intentional step at a time. I hope this space encourages you to make those little, daily steps toward living your healthiest best life.

Most Popular Posts

  • How Raw Carrot Helps with Estrogen Dominance
    How Raw Carrot Helps with Estrogen Dominance
  • Basal Body Temperature: Tracking for fertility and metabolic health
    Basal Body Temperature: Tracking for fertility and metabolic health
  • How to stop adrenal fatigue hair loss (treatment)
    How to stop adrenal fatigue hair loss (treatment)
  • Cycle Syncing 101: Exercise
    Cycle Syncing 101: Exercise
  • Cycle Syncing For Beginners
    Cycle Syncing For Beginners
  • How to master your menstrual cycle for productivity.
    How to master your menstrual cycle for productivity.
  • Gluten Free Strawberry Muffins!
    Gluten Free Strawberry Muffins!
 

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