by mpowell3270 | Oct 8, 2018 | Essential oils
Who makes their bed every, single morning? How often do you wash your sheets? I read an article recently that said you actually shouldn’t make your bed first thing in the morning, and you should give your sheets + bedding time to “air out”. This...
by mpowell3270 | Oct 1, 2018 | Essential oils
As a mom who has time to wash their hair every day? But did you know that washing your hair every single day can deplete your hair of its natural oils?Your scalp needs those natural oils! After a bit of a transition, and with the help of dry shampoo, my scalp and hair...
by mpowell3270 | Sep 17, 2018 | Essential oils, Lifestyle
Who doesn’t want whiter teeth?However, if you’re like me, most traditional at home whitening kits end up leaving your teeth sensitive, or even hurt your teeth. Plus they’re packed with some nasty ingredients. What’s a person to do?! My coffee + red...
by mpowell3270 | Sep 11, 2018 | Self care
While the transition from summer to fall is exciting and many of us are ready for a new season, seasonal changes can be hard on our body. The fluctuation in temperatures outside. Kids back in school = exposure to new germs. It’s getting darker out earlier, the...
by mpowell3270 | Sep 4, 2018 | Essential oils, Home
I can’t believe that it is already September!It’s the start of my favorite season: pumpkins, chunky sweaters, boots, fall leaves, cooler weather.Bring on fall!!Who loves all the fall smells?!I used to be a yankee candle fanatic. Bed bath & beyond fall...