I have to preface this post by saying that I totally recognize that most people are not “morning” people. In fact, I believe that we are all wired different and some of us have a circadian rhythm that helps us better perform and be more productive in the...
Welcome to my little spot on the internet! I’m Margaret, but my people call me Peg or Peggy. I’m a wellness junkie, so you’ll often see me sharing my latest findings on gut health and real food recipes. I believe health and wellness is a lifelong journey of learning, taken one intentional step at a time. I hope this space encourages you to make those little, daily steps toward living your healthiest best life.
