by mpowell3270 | Sep 17, 2019 | Food, Recipes
This recipe is a huge hit for our family and perfect if you’re into doing meatless meals! It’s very filling, packed with flavor and easy to make! I like to freeze the leftovers and reheat later on a night that I don’t have time to make dinner. INGREDIENTS1/2 cup...
by mpowell3270 | Oct 22, 2018 | Food, Recipes
Chilly, fall weather is finally here, which means it’s officially soup season & cold/flu season. I made this delicious soup over the weekend, it’s super easy to make. I added bone broth to the recipe for it’s many benefits! Did you know that bone broth...
by mpowell3270 | Sep 24, 2018 | Food, Kombucha, Plant Based, Recipes
I grew up on Doritos, Oreos, Wonder Bread, Kool-aid and Easy Mac. Vegetables usually came out of a can and were over-cooked. Salads weren’t a regular part of a our diet. We were all trying to do the best we could, and truthfully, we didn’t know what we...
by mpowell3270 | Aug 28, 2018 | Food
One of my favorite snacks is chocolate cashew cookie Larabar balls.I whipped up these gluten-free, vegan energy balls while the kids were napping the other day. I’d be lying if I told you I REALLY did not want to share them. They are that good. They’re...
by mpowell3270 | Feb 16, 2018 | Food
I don’t know why I was so late to the smoothie bowl party, but I’ve recently started making them and let’s just say I’m pretty hooked. It’s the perfect afternoon snack, or a great option for breakfast. You really can’t mess it up!...
