Who makes their bed every, single morning? How often do you wash your sheets? I read an article recently that said you actually shouldn’t make your bed first thing in the morning, and you should give your sheets + bedding time to “air out”. This...
Who doesn’t want whiter teeth?However, if you’re like me, most traditional at home whitening kits end up leaving your teeth sensitive, or even hurt your teeth. Plus they’re packed with some nasty ingredients. What’s a person to do?! My coffee + red...
Welcome to my little spot on the internet! I’m Margaret, but my people call me Peg or Peggy. I’m a wellness junkie, so you’ll often see me sharing my latest findings on gut health and real food recipes. I believe health and wellness is a lifelong journey of learning, taken one intentional step at a time. I hope this space encourages you to make those little, daily steps toward living your healthiest best life.