Welcome! I’m Margaret.

I’m a holistic nutritionist. I help women balance their hormones and restore their metabolism through nutrition.

I know what it’s like when you’re chasing symptoms and just want to feel like yourself again. I created my online course and 1:1 services for women who are tired of trying random diets, tired of feeling confused, overwhelmed, and exhausted, and are ready to rebuild their health and a body they love. 

Fueled & Free Hormones Online Course

Fueled & Free Hormones is a self-paced online course that equips you with the tools and knowledge you need to help support and balance your hormones and metabolism naturally. If you’re ready to say goodbye to confusing diets, supplements that don’t work, and reclaim your hormones, this is the program for you. Click the button below to learn more!

Work with Me 1:1

Let’s get to the root of your health struggles. Together we will utilize functional lab testing such as a hair tissue mineral analysis (HTMA), blood labs, to get a clear picture of what’s going on with your health, and create an individualized protocol to help you feel like yourself again. Book a free info call to learn more.

Free Resources & Guides

Want to learn how to better support your hormones? Want an easier menstrual cycle? Click to button below to download a free guide today!

Join the community. 

You are invited to join our free, private Facebook group.

A place to learn about hormones, nutrition, and supporting health and wellness naturally.